Kate Baird in Training

Friday, September 28, 2007

Stayin' Aliiiiiiiiive

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I've been absent, but it is only because TWICE I started posts, and TWICE I dropped my wireless mouse and when it hit the floor - like m...
22 comments:
Saturday, September 22, 2007

Glue in my Nose

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That's Jules Furniss and I at the administrators ' table at the Power Frenzy last weekend. She is the bomb! She was part of the tre...
2 comments:
Sunday, September 16, 2007

Row Row Row

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The second annual First State Power Frenzy is now in the books! It was another great meet. I'll be doing a write up for Powerlifting USA...
1 comment:
Thursday, September 13, 2007

Groove

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My benching has come back around full circle. I'm just letting the bar hit where it wants to hit, which is extremely high compared to mo...
Tuesday, September 11, 2007

Dribble

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Not quite in the "bouncing" state that I seek yet, however I am finally coming back around. Maybe I should call it my "dribbl...
Sunday, September 09, 2007

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Remember I said this - I will weigh-in at the Masters Nationals next year at 162, in the best condition of my life. :) You've got 10 and...
Thursday, September 06, 2007

Balance

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I'm still here. Things are coming around. Slowly...oh, how I hate when things go slowly... but I'll get there. My physical condition...
3 comments:
Sunday, September 02, 2007

Absence makes the heart grow fonder?

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So sorry I've not visited my own blog for over a week now. I have trouble writing anything when I'm not getting excited about the wa...
1 comment:
Saturday, August 25, 2007

Vimless

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Last night, I go in, do one work-set of deadlifts, 315 x 12, then BAM!!! I'm wasted, ready for a nap!!! That's what I'm going th...
Thursday, August 23, 2007

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Alan from APT's Pro Wrist Straps, http://www.prowriststraps.com/ has agreed to sponsor us for the First State Power Frenzy once again! ...
Saturday, August 18, 2007

Twiddling Thumbs

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I'm just hanging about twiddling my thumbs this week... My body is showing signs of accepting this forced rest. OK, so I have learned th...
Wednesday, August 15, 2007

No training for a few days

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I have to say after Monday's training session - "This Will Never Do"... I am on mandatory respite from the gym again. I didn...
Sunday, August 12, 2007

Still Breaking In -

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I'm still breaking myself back in - I wonder if I'll ever get over this stomach thing. Yes, it's still off and on plaguing me af...
Tuesday, August 07, 2007

SQUATS

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I was bouncing back to health and spriteliness on Friday, then got a rebound of whateveritwas on Saturday and Sunday. It was so bad, that I ...
Saturday, August 04, 2007

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I'm finally on the upswing again - slowly, but finally. I was spent after the show, then that stomach flu kicked my butt. I did my two w...
Saturday, July 28, 2007

The Flu

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We figured out why I was having some problems drying out for the Masters - I was in the beginning stages of this horrible stomach flu that i...
Thursday, July 26, 2007

Awards Ceremony

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Here is the ceremony presentation for the 2007 NPC Masters Nationals Tom Nine Screwed Award, presented to me by photographers Gene X and Jam...
Wednesday, July 25, 2007

After the Show Crash and Burn

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I knew as soon as I stopped moving I would be hurting, and I am. I'm still in the "running on empty" stage. I'd kill mysel...
Monday, July 23, 2007

2007 Masters Nationals weekend

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I arrived back home about two hours ago, and heck, am I literally drained down to zero battery power! I started at about 700 mph at the begi...
2 comments:
Friday, July 20, 2007

Weigh-ins

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I have but a few moments to spare this morning before I go into whirlwind mode once again. I've been whirling all week, wow, so many thi...
1 comment:
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Kate Baird
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