Six weeks to go. I'm preparing for the Delaware Power Classic (MY meet), fullpower, lifting raw, unequipped, just me. I'm starting this blog as a log to record the journey, thinking somebody else just may be interested in seeing what it's like to prepare for a powerlifting meet.
My only hought today is MY GAWD!!! I am sore today in places I didn't know existed. Friday evening I finally learned how to deadlift PROPERLY. It's all in pushing the shoulders back.
I hope I heal enough for tomorrow's squats.
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