It WILL be a better year.
Faith - without it nothing pursuable is rewarding.
2009 - I resolve:
to ingest more olive oil and vinegar
to follow my heart but listen to instinct, because instinct is the precursor to reason
That's it. Those two resolutions will guide me enough to a better existence.
Thanks to those who follow my blog - it keeps me going sometimes just knowing I have to check in from time to time.
I could list my competitive plans for the year, but somehow whenever I schedule things, the plans go askew. I will forever be a "winger". I do, however, plan on stepping onstage in Pittsburgh at the Masters Nationals in July. I'm going in as ME this time, that much is a given.
GW and I took almost a week off, and were back in the gym Tuesday for chest, delts, triceps.
Amazing how the sorest spot on me is my lower lats.... not a bad session, actually got some good burning in all of those muscles, but it was not a session out of the ordinary either. The week off was mandatory according not only to my physical self, but to my mental self. I'm not even sure that one week off was enough, but it helped.
...you should consider writing a book kate
ReplyDeleteI agree. Kate should write a book. I read her stuff regularly. Maybe it's because I visit Rehoboth Beach area every summer, but she's got spunk and would probably be an awesome writer.
ReplyDeleteWhen І origіnally commentеԁ I clicked the "Notify me when new comments are added" checkbox anԁ now
ReplyDeleteеach tіme a comment is added I gеt several emails wіth the
same соmment. Is there any ωay уou cаn remοve pеople from that serѵice?
Thanks a lοt!
Also visіt my ωеbsite ... bucket trucks for sale
Also see my page: buy bucket trucks
Great beat ! I would like to аpprеntice while
ReplyDeleteyou amend уour sitе, hoω can i ѕubѕcribe for a blog web sіte?
The account helped me a acceptable deal. I had been tiny bit aсquaіnteԁ of this your bгoаdсast offeгеd bright
clear ideа
Also visit mу wеb page http://www.utilitytruck1.com