Saturday, September 18, 2010

4 Weeks Out

I didn't realize it has been soooooooo very long since I posted anything here. I am a FaceBook addict, lol, so that's where my postings and pictures usually wind up.

However - here is my 2010 Nationals progress update:





















I apologize to many for leading them to believe that I might be competing as a lightheavyweight.
Unless I cut off one of my arms or legs or emaciate myself into a shapeless stick, my plan has been to be a heavyweight all along. I only said that because there are a few people who have no business to be, but are always up in my business. Just threw in a little curve to confuse them.






















I'm 4 weeks out, and hanging around 153 today. I don't do what most typical bodybuilders do in the last couple of weeks before a show, with carb depleting, dehydrating, recarbing, rehydrating, and diuretics, so I will probably only lose a couple more pounds total in the next few weeks. Heck, we were way too far ahead at one point and had to add food, mostly carbs, back into my diet. I am right where we want me to be at this point. I have striations coming in everywhere, and the glute striations are showing more every day! Enjoy these progress pictures taken yesterday at 4 weeks and 1 day out.











3 comments:

Anonymous said...

Kate
That ass is so tight - you're killing me with those glutes! Does the gym just close down on your leg day while all the dudes put their tongues back in their mouths?

Anonymous said...

Kate
That whole body of yours is out of
this world. I can get lost in the back of yours. Beautiful, sexy and
totally ripped.

Anonymous said...

Kate
That whole body of yours is out of
this world. I can get lost in the back of yours. Beautiful, sexy and
totally ripped.