Friday, October 26, 2007

Bodybuilding -

'k - decision made. We will hope that time heals the legs. I will tally forth and so I'm throwing my focus on the Masters Nationals 2008. If I am strong, I'll stay strong. If I lose any of this hard earned muscle, well, then, it is lost! I am trying to stabalize my weight for a little while, hanging in the low 170's, hopefully that will be a benefit to the pain in my legs. B has started to stretch me again during and at the end of our sessions, especially my quads. If you have never had someone else stretch you intensley before, I can't even begin to relay how grueling it is. I whine, I moan, I beat on the floor, I come closing to screaming at times, but it is necessary.


I took the bodybuilder mentality to the gym last night, and just trained HARD! I forgot how much fun incline dumbell presses were when you do them first in the routine, not wearing yourself out benching first. 100'sx7 , 110'sx6 , then B and Rory handed me the 120's! Yep, I did them...gawwwwwwd I loved it. Those things are HEAVY!!! Then we moved on to weighted dips on the Nautilus Multi-exercise machine...I don't remember how much weight I did, all I know is that they were very heavy too...and yesssssssssssssss, I loved them - one of my favorite exercises, dips are. It is such a "pure" movement.

We are getting rain here these past few days, and lots of it. We need it. It is a good excuse to not even try to go for a walk! I probably look like I have a big stick up my hiney when I take my walks these days, trying to compensate for my legs being in pain...
PBR Finals start tonight! I admit - I am a PBR fanatic. I just loooove watching all those handsome, gritty cowboys. Those guys are insanely tough. I'm coming back in my next lifetime as a pro bull rider, just so younz all know. I love Justin McBride, and I love JB Mauney. Guilherme Marchi really should have won last year, had it not been for a lousy finals for him, so I'm rooting for him, too. I'm just in awe at all of their tenacity as they get beat up, stepped on, horned, battered, bashed and keep coming back with 100% of what they've got. That's the philosophy I'd like to follow, but I never seem to really give 100% all of the time.
If I ever do - look out world! And just so younz know this too - it grates my nerves every time somebody says they give 110%...you can't, OK, you just CAN'T, so stop saying it.

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