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I trained legs on a Sunday, yesterday, due to the fact that I have a photoshoot on Tuesday, and we are doing a "run through" prior to the show, for the shoot, and training them yesterday was the only solution, unless I didn't do them at all...that was not an option!
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The Nautilus Duo Squat is currently my favorite leg movement. We are still doing pre-exaustion because I'm still weak as a kitten (purrrrrr).
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Yes, a "run through". I will be tightening up and hardening up considerably these next two weeks. I have to eat a ton of food these next few days - I was 150 yesterday, that being my lowest as I still expect to weigh in around 152-153. I am halfway tempted to break out the Little Debbies, but I will save those until after the show. I did buy myself a box of Zebra Cakes to take with me - they are packed already (the only thing that is thus far!!!)
2 comments:
Where and when are you competing? I keep trying to find it on your site, but have not found it.
July 21 NPC Masters Nationals
in Pittsburgh -
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