Still trying to shake the last remnants of this wicked cold thing, but I can finally see that proverbial light at the end of the tunnell.
It makes training so hard when your nose is glued shut and you have to gasp for breath.
I trained legs on Saturday with GW, and last night chest, delts, and tris with "Cowboy Rob".
He knows we trained "easy" last night because I was off, but he CAN keep up. "twas fun Rob - new blood is always a pleasure to break in (insert evil laughter here).
My weight is hanging around 177 + this week.