I have to say after Monday's training session - "This Will Never Do"...
I am on mandatory respite from the gym again. I didn't even think about that until yesterday, whilst I was in the doctor's office having a small follow up surgery to my surgery in March.
This will work in one of two ways - I'll either benefit from additional rest, for I am having problems bouncing back into prime form from the bodybuilding, or I'll suffer from the additional stress because it was a little more traumatic than I had anticipated.
Am I good at skirting details, or what?
Anyhooo, no training for at least five days - wahhhhhhhhhhh.