Thursday, February 22, 2007

Squats back on track

The hip realignment has really put my squatting back into its proper groove. I am able to get back down deep, with a narrower stance. I think I did 365 x 6, then 405 x2, 405 x2, and 315 for 8, no wraps. I'm wimping out again on the last rep or two of heavy squats, so I've got to undertake that as my mission again, to stop wimping out. I could have gotten 3 to 4, but that fear of exertion, or effort, or laziness, whatever it is - I just wimp out.

No training for the next week and a half - just a lil' surgery, but I'll be back soon!

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