So, when I don't bench it's supposed to be easier, right??? NOT!!! We did flat bench db's (up to 120's)and decline barbell(up to 315), and by the time we got to incline smiths, my pecs didn't want to work anymore! and THEN...swinging up some one armed 60 pound db lateral flyes for delts...crud - WRECKED, I am wrecked for sure!
I meant to finish this posting and have it up the other day, however, I got sidetracked getting ready to fly out to Phoenix, where i am right now. I will elaborate further on my trip upon my return.